Roasted cauliflower steaks will bring color and delicious flavor to your side dish. Cauliflower now comes in green, yellow, purple and the old standard white. This makes for nice splash of color to your table and meal.
Make sure to evenly and sparingly cover the steaks with the oil, but do not skimp on the seasonings! Changing up the seasonings will add variety to this great vegetable, that I am sure will be on your table more once you try it roasted. This is a 1 point Weight Watchers Veggie!
With the addition of the new colors of cauliflower, the saying eat all the colors of the rainbow, seems so much more do-able.
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Roasted Cauliflower Steaks
Yum
Great roasted flavor that takes Cauliflower to an all new level of deliciousness. serves 8 if each get 1 slice. Change into a meal when you serve 2 slices per person. This is a great way to get the family eating more veggies per meal. Anyone who has tried this has become a fan.
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Instructions
Place head stem side down onto the cutting board
Cut ½ inch slices of the head – I typically get 4 slices per head. Save the ends, I have a tip for those.
Repeat with the second head.
Place the slices on a foil lined cookie sheet (I do not like a lot of clean up.) Make sure to leave a little room between the slices, so they roast and do not steam.
Drizzle the slices with half the melted butter spread and then sprinkle with half the seasonings.
Turn over all the cauliflower steaks and repeat with the second half of the melted butter spread and seasonings.
Roast in a 350 degree oven for 15 to 20 minutes.
Take out the cauliflower steaks and turn them over, return to oven for another 10 to 15 minutes.
Test for desired tenderness and caramelization.
Enjoy!
Nutrition Facts
Roasted Cauliflower Steaks
Amount Per Serving (420g)
Calories 203
Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Sodium 605mg
25%
Potassium 1288mg
37%
Total Carbohydrates 23g
8%
Dietary Fiber 11g
44%
Sugars 10g
Protein 8g
16%
Vitamin A
1%
Vitamin C
326%
Calcium
10%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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